About Chris

Chris is a lifelong athlete and fitness enthusiast with a distinguished background in powerlifting, bodybuilding, and track athletics, earning top placings in various competitions.

With multiple 1st place wins in Canadian Strongman and experience in acting and modeling roles that required exceptional physical conditioning, Chris brings a wealth of expertise to his training.

My experiences enable me to focus, be patient, and help students set goals and develop tailored training strategies, ultimately making them healthier and finding a sense of accomplishment through each session. This is why I continue to have a deep passion for this profession.

As an accomplished certified personal trainer with credentials from the Cooper Institute and NASM, as well as a specialization in MMA conditioning (MMACS), he is also a dietary supplements and wellness expert. In addition to his fitness career, Chris has a background in audio engineering and speaks intermediate Chinese. Now based in Taiwan, he understands the challenges professionals face with demanding work schedules and busy lifestyles. Maintaining excellent physical fitness at the age of 50, he is passionate about health and wellness and is dedicated to sharing his knowledge and experience with clients in Taiwan, inspiring them to achieve their fitness goals and elevate their well-being.

• Top placings power lifting and bodybuilding
• Lifelong athlete and fitness enthusiast
• Top placing track athlete
• Accomplished certified personal trainer
• Multiple 1st place wins in Canadian strongman
• Multiple acting/ modeling roles requiring physical conditioning
• Dietary supplements and wellness expert
• Cooper Institute personal trainer certification
• NASM-CPT
• MMA Conditioning Specialization MMACS