
Expertises
- Weight Training
- Glute Training
- Scientifically increase muscle and reduce fat
- Customized course design
- Diet control
- Street Workout
About Hsiao
I have worked at World Gym for six years: two years as a personal trainer, two years as the Supervisor of Education and Training, and two years as Assistant Manager.
As the Director of Education and Training, I was responsible for enhancing and educating the professional skills of the gym's trainers. I hold over ten certifications, including resistance training, functional training, boxing, and relaxation techniques.
I have also conducted seminars and taught the importance of exercise at various companies and organizations, including the aviation industry, financial sector, schools, fire departments, and professional dance troupes.
As an accomplished certified personal trainer with credentials from the Cooper Institute and NASM, as well as a specialization in MMA conditioning (MMACS), he is also a dietary supplements and wellness expert. In addition to his fitness career, Chris has a background in audio engineering and speaks intermediate Chinese. Now based in Taiwan, he understands the challenges professionals face with demanding work schedules and busy lifestyles. Maintaining excellent physical fitness at the age of 50, he is passionate about health and wellness and is dedicated to sharing his knowledge and experience with clients in Taiwan, inspiring them to achieve their fitness goals and elevate their well-being.
My clients have included:
- GM of Financial Holdings
- PhD from CBRE's research department
- General Manager of Pierre Fabre Pharmaceuticals
I excel at quickly identifying the issues faced by my students and continually improving my teaching methods. I guide students in multiple ways, ensuring that their needs and situations are addressed with tailored course arrangements, making them feel valued and achieving the best learning outcomes.
- National Academy of Sports Medicine-Corrective Exercise Specialist
- National Academy of Sports Medicine-Certified Personal Trainer
- National Strength and Conditioning Association -Certified Personal Trainer
- Applied Sports Nutrition Program
- Fascia Mobilization Technique with Instrument
- RUMBLE-ROLLER Exercise Fundamental
- Pain Free Performance Certification
- Kinesiology Tape Certification
- TRX-STC
- AASFP Function Kettle Bell Certification
- World Boxing Council Certification
- VIPR 3D Certification
- CPR Certification
Achievement:
Corporate Training Tutor, Japan Airlines
Corporate Lecturer, Just Co
Visiting Lecturer , Ger-Jyh Senior High School
Corporate Lecturer, China Life Insurance Co.,Ltd
Fascia Relaxation Workshop, IP Locker Dance Troupe
Training Workshop, NanGang Fire Department