About Joan

I am Joan, a graduate of Taipei Nursing Health University with a degree in Sports and Health.

I've been working as a fitness coach for 12 years, starting as an aerobic instructor during my university days, transitioning to personal training, and now, I am a bikini fitness competitor. Witnessing the transformations of both myself and my students along this journey brings me immense happiness as a coach.

My experiences enable me to focus, be patient, and help students set goals and develop tailored training strategies, ultimately making them healthier and finding a sense of accomplishment through each session. This is why I continue to have a deep passion for this profession.

Life, training, and sports for me are all about flexibility, adapting to individual capacities, and ensuring I stay on the right path. I'm willing to use every bit of my experience to be your coach, whether you're starting from scratch or have experience in sports.

• NASM CPT美國國家運動醫學院私人教練證照
• UNDER ARMOUR Training L1認證教練
• FISAF FCC國際體適能核心課程認證
• FISAF FFI國際體適能指導教練證照
• TSCA-CSCP III肌力與體能訓練教練專業三級證照
• OS Press Reset 原力基礎重置認證
• TRX- STC Trainer懸吊訓練
• TRX- SMSTC Trainer運動醫學懸吊訓練
• TRX FUNCTIONL Training 功能訓練認證
• TRX RIP Training彈力棍訓練
• TRX Yoga 瑜珈訓練
• 美國IHP八方系統彈力繩認證
• DVRTL1&L2 可變動阻力訓練-終極沙袋教練認證
• 孕期產後、親子運動教練認證
• DZMR 雙區筋膜球放鬆術
• SBMT 瑞士代謝球鍛鍊證
• VIPR 3D 核心認證訓練
• Ybell 三角啞鈴教練認證
• 銀髮族功能性體適能檢測員