
Expertises
- Gain Muscle/Lose Weight
- Sports massage/myofascial release
- Adjust body structure
- Core Training/Functional Training
- 美國國家運動醫學學院-國際私人教練
- 英國國際整體醫學組織-肌筋膜放鬆執行師
- 台灣運動保健協會-運動按摩技術員
- 中華民國健身運動協會-體適能C級指導員
About Leo
I am a personal trainer and an actor. I graduated from Taipei National University of the Art and majored in theater.
As a young boy i was pretty thin, people said “you are too skinny” So I started to work out and Tried to change my body.
From 58 kilometers to 73 kilometers! Everybody was surprised that I turned my skinny body into a fitness body. From this moment on I never looked back and fitness become part of my life and I want yours to be as well. Exercising can not only make you look good but also make you live well !
My specialities are: gain muscle/ lose weight/sports massage/myofascial release/adjust body structure/core training/functional training etc.